What Does My Snoring Have to do with Oral Health?
As a dentistry practitioner, patients sometimes ask me whether their snoring is treatable and what might cause it. Snoring can be quite a nuisance, especially if you have a partner who shares a bed with you every night – your snoring could interrupt their sleep and can even cause arguments between couples.
If you’re looking to find out the correlation between snoring and oral health, you’ve come to the right place. Keep reading to learn about the leading causes of snoring and the methods you can use to solve the issue.
What Can Cause Snoring?
To effectively treat your snoring and find a solution to the problem, it’s best to figure out what the root cause of your snoring is. To get an expert opinion of your snoring, you might visit your local sleep clinic or dentistry practitioner for an analysis. Here are some of the top causes of snoring:
- A narrow airway – Snoring can be caused by restricted breathing due to a narrow airway. Pressure may limit your airway due to an elongated uvula, a soft or thick palate, or oversized tonsils.
- Your sleeping position – If you sleep flat on your back, this may change your airway’s positioning while you sleep, causing you to snore.
- Your weight – If you are overweight or obese, you will have more fatty tissue in the neck, leading to the airway becoming restricted.
- Congestion – If you have a cold or chronic nasal congestion, this can lead to snoring as the airway is restricted.
- Drinking and smoking – Consuming alcohol and tobacco can cause the muscles in the throat to relax, leading to snoring.
There are a few additional factors that can make you more prone to snoring:
- Gender – Men are more prone to snoring than women.
- Age – Those over the age of 40 are more prone to snoring.
- Genetics – If you have a family history of snoring, it is pretty likely that you will also snore.
How Your Oral Health Affects Snoring
Your oral health can have a significant impact on your likelihood of snoring. Some of the more common oral health issues linked to snoring include:
- Misaligned jaw – If your jaw is misaligned, it may be unsupported while you sleep. Poor jaw placement can cause your tongue to block your airway.
- Teeth grinding – Teeth grinding occurs when the jaw is tightened during sleep, or the mouth moves, grinding the teeth together and is associated with snoring.
- Crowded teeth – If your teeth are crowded, or you have a smaller jaw, there will be less space in the mouth for the tongue to sit comfortably, leading to snoring.
- Missing teeth – If your teeth are missing or broken, this can cause a change in your mouth’s physiology, causing your airway to tighten. You can resolve this issue by investing in dental implants.
If you’re suffering from snoring related to your oral health, you may notice a sore and painful jaw, tooth breakage, swollen gums, and gasping for breath.
If you’re suffering from snoring caused by oral health issues such as missing or crowded teeth, you should schedule an appointment with Verve Dental. Our expert dentists in East Bentleigh will offer you advice on the best course of treatment to restore your oral health and reduce your tendency to snore – which your partner will be overjoyed to hear!