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How long should you brush your teeth for? – Some tips and tricks to help you hit 2 minutes

Close up hours and minutes

A 2012 systematic review of 59 papers published in International Journal of Dental Hygiene found that, on average, people who brushed for one minute removed about 27 percent of plaque. When people brushed for two minutes, they removed around 41 percent of the plaque on their teeth Self (2018) https://www.self.com/story/how-long-to-brush-teeth Time is relative. The first 2 minutes […]

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